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Blog of Weight Loss, Dieting & Obesity Research - Archive #0142.



Study finds link between individual stress and adolescent obesity

May 14, 2009 - Iowa State University / Journal of Adolescent Health

Stress may indeed be a direct contributor to childhood obesity. That's according to a new Iowa State University study finding that increased levels of stress in adolescents are associated with a greater likelihood of them being overweight or obese


22-year study finds adults aren't active enough

May 12, 2009 - EurekAlert / International Journal of Behavioral Nutrition and Physical Activity

A new study has sounded the alarm that adults are inactive over their lifespan and don't exercise enough during their leisure time


Walking often and far reduces risks in heart patients

May 11, 2009 - American Heart Association / Circulation: Journal of the American Heart Association

Walking longer at a slower pace improved heart health much more effectively than standard cardiac rehabilitation of walking a shorter distance at a brisker pace in overweight patients with coronary heart disease. In this study, moderate-pace walking for 45-60 minutes on five to six days was considered high-calorie-burning exercise. Researchers said it's necessary to modify traditional rehabilitation because more heart patients are overweight


New study finds Power Plate exercise aids in weight loss, reduction of harmful visceral fat

May 11, 2009 - EurekAlert / ECO 2009

New research presented at the 17th European Congress on Obesity suggests that exercise done on Power Plate vibration plate exercise machines in conjunction with a healthy diet may help people lose weight and trim harmful belly fat


Sporadic play activity as beneficial to child health as continuous bouts of exercise

May 11, 2009 - EurekAlert / International Journal of Pediatric Obesity

New research suggests for the first time that frequent bouts of sporadic activity could be just as beneficial to children's health as longer exercise sessions. A team measured the frequency, intensity and duration of bouts of physical activity in a group of children and analyzed the results against a number of health indicators. The results highlighted that the associations between children's activity and health were similar regardless of how the child accumulated the activity.


Does mom know when enough is enough?

May 11, 2009 - EurekAlert / Journal of Nutrition Education and Behavior

As the childhood obesity epidemic in the United States continues, researchers are examining whether early parent and child behaviors contribute to the problem. A study reports that mothers who miss signs of satiety in their infants tend to overfeed them, leading to excess weight gains during the six month to one year period


Inexpensive face-to-face weight-loss support programs effective

May 11, 2009 - EurekAlert / Canadian Medical Association Journal

For people trying to maintain weight after participation in a weight-loss program, support from nurses is as effective as a more expensive intensive program with dieticians and exercise specialists


Personalized nutritional information sent through mail helps improve diets

May 8, 2009 - Brown University / International Journal of Behavioral Nutrition and Physical Activity

Researchers have found that sending customized nutritional materials through the mail helped low-income ethnically diverse people eat more fruits and vegetables and improve their diets


Vibration plate machines may aid weight loss and trim abdominal fat

May 8, 2009 - EurekAlert / European Congress on Obesity 2009

New research suggests that, if used properly, vibration plate exercise machines may help you lose weight and trim the particularly harmful belly fat between the organs. In a study, scientists found that overweight or obese people who regularly used the equipment in combination with a calorie restricted diet were more successful at long-term weight loss than those who combined dieting with a more conventional fitness routine


Increased food intake alone explains the increase in body weight in the United States

May 8, 2009 - EurekAlert / European Congress on Obesity 2009

New research that uses an innovative approach to study, for the first time, the relative contributions of food and exercise habits to the development of the obesity epidemic has concluded that the rise in obesity in the United States since the 1970s was virtually all due to increased energy intake


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