Weight Loss, Dieting & Obesity
© Copyright 2004 - 2011 , Trevor Johnson.
Hypnosis for Weight Loss - Part Two:
In Part One of this article, we looked at what clinical hypnotherapy is and dispelled some of the common myths about it. We saw that weight loss hypnosis has distinct similarities to clinical psychology's CBT (Cognitive Behavioral Therapy), and to Neuro-Linguistic Programming (NLP), and has very useful applications for weight loss, obesity and related conditions such as stress and anxiety. It is also useful for other aspects of weight loss behavior modification, such as motivation to abide by diet or exercise programs as part of your weight loss efforts.
Seeing a qualified clinical hypnotherapist is not always a practical option for some people due to their time commitments, or lack of availability of a qualified clinical hypnotherapist in your locality. Because of this, a range of convenient self-help options have been professionally developed for you to benefit from weight loss hypnosis and the closely related subliminal weight loss techniques via CD or software. The following self-help options come with my personal recommendation. Download them now and start using them within minutes:
Over 200 different hypnosis topics, of around 15 minutes each, are available via downloadable audio files. Numerous of these are specifically to aid you in self hypnosis for weight loss, fight food cravings, sticking to a diet, stress management, exercise motivation and other related hypnosis for obesity themes. You are welcome to either listen to them on your computer, or (for personal use only) to record them onto CD, MP3 players, DVD or tapes so that you can play them at work, in your car or anywhere you choose.
If purchased individually, each hypnosis audio file costs $US12.95*, though a significant discount applies when you purchase five in a single order. An order of five hypnosis downloadable audio files costs only $US39.95* - saving you $24.80*.
* Prices may vary from those quoted above. Please be sure to check when you are placing your order.
You may pick and choose whichever topics you wish, though for the purpose of hypnosis for obesity and hypnosis for weight loss I recommend the following five selections:
Payment methods accepted:
Mastercard, VISA, American Express, Maestro, Solo
To view the full list of over 200 downloadable audio hypnosis sessions, please click here.
Strongly recommended if you spend more than one hour per day in front of your computer screen, and you use an MS Windows® Operating System.
This software comes with 21 different modules for various types of subliminal behavior modification, including one for weight loss. The software works by flashing almost indetectable subliminal messages onto your computer screen that last just a fraction of a second every few seconds. It works quietly while you are surfing the net, reading emails, using your word processor, or while ever you are doing anything at all on your computer - online or not.
This software comes in either of two ways:
Payment methods accepted:
Credit & Debit Cards: Visa, Mastercard, Delta, Switch, Solo, American Express, Discover, Diners Club, Eurocard, JCB . (Extra 4% fee applies to Diners.)
Other: Check/Cheque (US & K only); PayPal
I strongly recommended this subliminal weight loss behavior modification subliminal software if you spend more than one hour per day in front of your computer screen and you use an MS Windows® Operating System.
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